CHIRP!
The experts all agree on one thing – it is not a case of if, but when, a flu pandemic will arrive.
So, what are you waiting for?
Whether you’re planning for your home, your neighbourhood or for a workplace, think CHIRP - Cover coughs, Have healthy hands, Isolation, Reducing germs, Preparedness - the quick way to remember the basic elements to keeping healthy:
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C
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Cover your cough and sneezes
Use tissues, dispose of them properly and then wash your hands
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H
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Have healthy hands
Wash your hands often and well
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| I |
Isolate yourself
Maintain a personal space of 1.5 metres to minimise exposure to the influenza virus from those who may be ill
Stay home if you become ill
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| R |
Reduce germs in your home and workplace
Regularly disinfect common surfaces such as phones, remote controls, door knobs, light switches, toys, etc
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| P |
Prepare yourself and your family
Get vaccinated annually and create an emergency plan and kit for yourself and your family
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